We Mind Body Spirit
Wendy Elliott, MA
LPCC, BC-DMT, SEP

Kind mind, open heart, calm body

Take a Risk and Connect

Posted by on March 28, 2016 in Blog Posts | 0 comments

So what I have noticed consistently by witnessing people explore in their body are two things, hesitancy and risk. Neither are good or bad, it just depends on the moment and how we are feeling. Perhaps today you feel like reaching out to someone, a stranger, a neighbor, the person standing next to you at the grocery store, the coffee bar, why not give it a go? Put yourself out there a moment and take a risk. Let’s be honest here, we all have this mammilian brain that just wants to be loved. Rejection hurts, it’s real. But here’s the deal, if you take a chance and step out of your comfort zone, even for a second, it is worth it. Taking risks build confidence. Try it. Connect.

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At an uncertain period in my painting, when I was returning to work as a full time artist, I invited Wendy Elliot to conduct several sessions for me in the studio wherein I would work to identify and develop the questions and processes that were moving my painting. We would also investigate my history as an artist and the impulses that had previously both advanced and hindered the work. The sessions were deeply helpful and Wendy is unrelenting in her ability to deepen and pursue the questions.
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