We Mind Body Spirit
Wendy Elliott, MA
LPCC, BC-DMT, SEP

Kind mind, open heart, calm body

Take a Risk and Connect

Posted by on March 28, 2016 in Blog Posts | 0 comments

So what I have noticed consistently by witnessing people explore in their body are two things, hesitancy and risk. Neither are good or bad, it just depends on the moment and how we are feeling. Perhaps today you feel like reaching out to someone, a stranger, a neighbor, the person standing next to you at the grocery store, the coffee bar, why not give it a go? Put yourself out there a moment and take a risk. Let’s be honest here, we all have this mammilian brain that just wants to be loved. Rejection hurts, it’s real. But here’s the deal, if you take a chance and step out of your comfort zone, even for a second, it is worth it. Taking risks build confidence. Try it. Connect.

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Growing up in the abusive environment I grew up in, I don’t know where I’d be today if it weren’t for Wendy’s guidance. She is kind, caring, patient, and true. She gave me the courage and self empowerment I needed to grow as a person. She showed me the way to independence and self-love. Having Wendy as a therapist was the greatest gift life could have ever given to me.
Ericka Lee MottWriter-19 years old
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