We Mind Body Spirit
Wendy Elliott, MA

Kind mind, open heart, calm body

Mindfulness Meditation and Psychotherapy

iStock_000000233138Small-800More coming soon! In the meantime if you are interested in touching into calm and ease right now, please listen to this 10 minute meditation I made just for you! Breathing is the most direct way to access the present moment, and when you do you will discover a way of being cultivates peace and well-being. Enjoy!


Wendy’s commitment to the present, her listening skills and her respect as a witness  helped me unveil new fearless creative moments. I am deeply grateful to Wendy because she has been a sound presence while I have journeyed around my own mysteries.
Sabrina Castillo GallusserProfessor of Dance and DirectorMomentum Dance CompanyGuatemala City, Guatemala