We Mind Body Spirit
Wendy Elliott, MA

Kind mind, open heart, calm body

Mindfulness Meditation and Psychotherapy

iStock_000000233138Small-800More coming soon! In the meantime if you are interested in touching into calm and ease right now, please listen to this 10 minute meditation I made just for you! Breathing is the most direct way to access the present moment, and when you do you will discover a way of being cultivates peace and well-being. Enjoy!


Wendy Elliott was recommended to me by a friend.  I am a singer/songwriter and drummer plus full time mom with a tendency to put everything before my self.  The daily juggle of the mothering task often combats or inhibits the other worldly plane of existence I must be in in order to make art.  It’s a crazy combination of forces and I knew I needed an artistic and creative therapist to help me hold my own artistic process in as much esteem as my mothering duties-in fact I needed to marry the…