Take a Risk and Connect
July 28, 2019
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So what I have noticed consistently by witnessing people explore in their body are two things, hesitancy and risk. Neither are good or bad, it
The Shape of Connection
July 24, 2019
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How we live inside our bodies is a map towards how we live inside our souls. Our bodies hold memory, imagination, history, and dreams. How
Charming the Inner Critic
June 19, 2019
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Most of us have an insidious little voice inside that likes to criticize and make judgments about the quality and outcome of what we do
