Category: Blog Posts

Take a Risk and Connect

So what I have noticed consistently by witnessing people explore in their body are two things, hesitancy and risk. Neither are good or bad, it

The Shape of Connection

How we live inside our bodies is a map towards how we live inside our souls. Our bodies hold memory, imagination, history, and dreams. How

somatic therapy

Charming the Inner Critic

Most of us have an insidious little voice inside that likes to criticize and make judgments about the quality and outcome of what we do

Scroll to Top

The Body Knows

The Body Knows is a Professional Certificate and Training program in Somatic Psychotherapy for counselors, therapists, and students who want to learn how to integrate the body and movement into their practice.

Newsletter signup

Be the first to find out about groups and retreats with Wendy.